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Sleep & TMJ Therapy - Facial massages are a wonderful way to help relax the muscles of mastication (your chewing muscles) and ease jaw pain and tension in the face. Give these
![Self-massage for TMJ/jaw pain [myofascial release] - YouTube](https://i.ytimg.com/vi/DZ-IfNIPFXM/mqdefault.jpg "Self-massage for TMJ/jaw pain [myofascial release] - YouTube")